Join me for a gentle and intentional 15-minute morning practice, held on Instagram Live on, Gather's Instagram, every Monday–Friday at 7:15am. Each session is designed to help you start your day with clarity, love, and connection. Together, we will:
Center the Heart – A short breathwork practice to ground and open.
Receive Wisdom – A daily lesson from A Course in Miracles.
Find Inspiration – A poem from Devotions by Mary Oliver.
Affirm & Align – A guided, repeat-after-me affirmation sequence.
This space is for anyone seeking a moment of stillness, self-reflection, and heart-led intention before stepping into the day.
If you'd like to purchase your own copy of the books to follow along here are links, though I encourage you to find them at your local bookshop.
How to Prepare
To get the most out of these sessions, please find a quiet, comfortable space where you can sit uninterrupted. You may want to have a journal nearby for any reflections, and a cozy drink to enjoy as you join.
Spiritual Language Disclaimer
Throughout these sessions, you may hear references to “God.” This can mean God, as you understand and experience the word, or it can serve as a placeholder for whatever resonates most with you—Source, the Universe, Love, Collective Consciousness, Higher Self, or Something Greater.
This space is open to all belief systems and perspectives, and you are welcome exactly as you are.
Legal Disclaimer
By participating in these sessions, you acknowledge that:
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These gatherings are for personal and spiritual enrichment only and do not constitute medical, psychological, or professional advice.
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You are responsible for your own well-being and participation. If you have any health conditions that may be affected by breathwork, please consult with a medical professional before joining.
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Results may vary, and no guarantees are made regarding specific outcomes.
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By joining, you agree to hold the host harmless for any personal experiences, reactions, or interpretations arising from participation.
About Me
My name is Heather Mollenhauer, and I've created these morning sessions called, Daily Devotion, for myself to start my day with more intention. I'm not a morning person, and this is a way to keep myself accountable as well as share with community. I am no expert and will be reading these lessons for the first time myself. I have previously read A Course in Miracles, and am certified as a breath work practitioner, having taken The Being Method Course. I hope that we can grow together and enjoy this short time in the mornings to connect to ourselves and to love.
Session Times
Sessions are held Monday-Friday at 7:15 AM EST (Toronto, Canada time). Sessions will also be posted if you can't make it live.
I'd love to have you join me.